Monthly Online Gathering: Group Chi Meditation Ritual

Join us for our monthly online gathering designed for individuals seeking to connect, release energy, and harness the power of group chi. This facilitated session encourages participants to come together in a safe and supportive environment to explore the fundamental principles of chi through meditation and shared practice.

Structure of the Gathering:

1. Welcome and Opening Intention (5 minutes):

   Participants will be greeted and invited to set personal intentions for the session. This brief moment of reflection creates a collective mindset focused on harmony and growth.

2. Guided Chi Meditation to connect with your energy body and invite in universal energy

3. Group Meditation Ritual (30 minutes):

   Led by an Kwanjang Myers and Sifu Wang, the group will get to experience how chi feels when directed in different ways, and learn principles of chi narration.

4. Group Sharing (10 minutes):

   Following the meditation, participants will have an opportunity to share their experiences, insights, or feelings that arose during the ritual. This exchange fosters connection and community among participants.

5. Closing Remarks and Integration (5 minutes):

   The gathering will conclude with a closing message from the facilitator, encouraging participants to integrate their experiences into daily life. A reminder of the next gathering will also be provided to ensure continuity of practice.

   Participation: No prior experience is necessary to participate in the gathering. All individuals interested in enhancing their awareness of chi and community connection are welcome. Whether you are a seasoned practitioner or new to these concepts, the shared space promises to be enriching.

   What to Expect: Participants will leave feeling rejuvenated, balanced, and connected to both themselves and their community. This monthly gathering serves as a crucial touchpoint for maintaining wellness, developing awareness of energy flow, and strengthening the bonds within the group.

   We look forward to welcoming you into our circle of energy and transformation.

Coming Soon, A Class Series: Energetic Journaling and Connection

Overview

For individuals who want to deeper in their self.- attunement to yourself and connect to the nuances of their needs. (Like getting an intuitive reading!) This class series is designed to help participants explore and understand their energy body and unconscious through the practice of journaling. Each session will guide attendees in identifying and connecting to various aspects of their inner selves, allowing for transformative insights and personal growth.

Target Audience

This series is suitable for anyone seeking a deeper connection with their inner self, regardless of prior experience with journaling or energy work. Participants will leave with enhanced self-knowledge and tools for ongoing exploration.

Coming soon: Energy System Coherence: Understanding the Meridians, Chakras, and Fields

Course Overview:

This comprehensive course is designed to guide participants through the intricate connections between the body's 12 meridians and 7 chakras as well as the auric fields, fostering a deep understanding of their energy system. By taking inventory of individual energy fields, participants will learn to identify imbalances and achieve coherence within their whole system.

Module 1: Introduction to Energy Anatomy

-- Energy follows intention ("Shen Yi Chi")

-- Overview of energy systems: Meridians and Chakras

-- Importance of energy coherence for wellbeing

-- Basic anatomy of the 12 meridians and 7 chakras

-- Principles of narrating energy

Module 2: The 12 Meridians

-- Detailed exploration of each meridian

-- Functions and associated organs

-- Techniques for sensing meridian energy

Module 3: The 7 Chakras

-- Examination of each chakra's role in the energy system

-- Emotional, physical, and spiritual correlations

-- Methods for balancing chakras

Module 4: Mapping Your Energy System

-- Guided exercises for personal energy inventory

-- Tools for assessing meridian and chakra health

-- Journaling prompts for self-reflection

Module 5: Identifying Imbalances

-- Signs and symptoms of energy blockages

-- Case studies on common imbalances

-- Techniques for pinpointing specific issues

Module 6: Coherence Techniques

-- Introduction to practices for achieving balance

-- Breathing, meditation, and visualization techniques

-- Integration of meridian and chakra healing practices

Module 7: Creating a Personalized Energy Map

-- Workshop to synthesize learning into a personal practice

-- Developing a unique strategy for energy alignment

-- Peer feedback and collaborative learning opportunities

Module 8: Sustaining Energy Coherence

-- Long-term strategies for maintaining balance

-- Creating a daily energy hygiene routine

-- Continuing education and resources for further exploration

Conclusion:

This course empowers participants to discover and harmonize their energy systems through a structured approach to understanding the meridians, chakras, and fields. By equipping them with tools for personal assessment and coherence, individuals can enhance their overall vitality and wellbeing.